Coaching

Win or Learn

Do you love to run? Do you want help to be the best runner you can be? To run a personal best (PB) or personal record (PR) or to try a new event? Do you need help knowing how to maximize your potential? I will help you be the best runner you can be!

I work with goal oriented runners who need coaching to achieve their ambitious goals. I will work with you to determine the best training schedule for you: one that allows you to be efficient with your training and recovery, but also that helps you to get the most out of yourself. I love coaching runners who know that hard work, patience and consistency is the key to success.

The foundation of coaching is trust and communication – we will work together to find the best fit for you. As one of my athletes, you will receive a training program via the online calendar and app (Vdot02.com), as well as regular correspondence.

Click HERE to contact me for more information or check out the Coaching and Training Package options below.

Personal Coaching

This is a comprehensive coaching subscription which is appropriate to most people looking for personalized training, immediate feedback and support. The program includes an in-take interview, weekly training uploaded to your calendar, unlimited email and text, and phone calls / ZOOM/Facetime as needed to discuss training progression, goals and races.

$200 / month (min. 3 months)

Personalized Plan

This is a completely individualized training plan for a runner looking to prepare for a specific race goal. I will create a personalized plan based on your current fitness, goals and background of running. This is perfect for someone who wants a plan but doesn’t need regular contact and communication for training and race support.

Please inquire for pricing